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  • Home
  • About Us
    • About INDI
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    • How can a Dietitian help you?
    • How do I become a Dietitian?
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All recipes

Asian Crusted Trout
Asian Crusted Trout
Baked Apples
Baked Apples
Baked banana with chocolate sauce
Baked banana with chocolate sauce
Baked chicken goujons
Baked chicken goujons
Baked cod in breadcrumbs with lemon and olive oil
Baked cod in breadcrumbs with lemon and olive oil
Baked Sweet Potato and Feta
Baked Sweet Potato and Feta
Banana Bread
Banana Bread
Banana Muffins
Banana Muffins
Beef Cooked the Italian Way
Beef Cooked the Italian Way
Beef stew and mash
Beef stew and mash
Beef Stroganoff
Beef Stroganoff
Bircher muesli
Bircher muesli
Broccoli, cherry tomato, feta and hazelnut salad with French dressing
Broccoli, cherry tomato, feta and hazelnut salad with French dressing
Brown fried rice with chicken and vegetables
Brown fried rice with chicken and vegetables
Butternut Squash Soup
Butternut Squash Soup
Cajun chicken and avocado wraps
Cajun chicken and avocado wraps
Cannellini Bean Stew with tomatoes
Cannellini Bean Stew with tomatoes
Caribbean pork chops with mango salad and rice
Caribbean pork chops with mango salad and rice
Carrot and Sweet Potato Mash
Carrot and Sweet Potato Mash
Casserole with Baked Eggs
Casserole with Baked Eggs
Chicken and Avocado Salad
Chicken and Avocado Salad
Chicken and vegetable stir fry
Chicken and vegetable stir fry
Chicken casserole with tomatoes
Chicken casserole with tomatoes
Chicken fillet burger and sweet potato wedges
Chicken fillet burger and sweet potato wedges
Chicken Fricassee
Chicken Fricassee
Chicken Jalfrezi
Chicken Jalfrezi
Chicken, chive and red pepper frittata
Chicken, chive and red pepper frittata
Chickpea vegetable curry
Chickpea vegetable curry
Chilli
Chilli
Courgette chocolate brownies
Courgette chocolate brownies
Creamy Bean Soup
Creamy Bean Soup
Crispy baked cod in tomato sauce
Crispy baked cod in tomato sauce
Crunchy chicken and vegetables with new potatoes
Crunchy chicken and vegetables with new potatoes
Crusted Bean and Pesto Bake
Crusted Bean and Pesto Bake
Dahl
Dahl
Fish Pie
Fish Pie
Flattened chicken with tomatoes and olives
Flattened chicken with tomatoes and olives
Flourless double chocolate chip muffins
Flourless double chocolate chip muffins
Fresh Peach Frozen Yogurt
Fresh Peach Frozen Yogurt
Fruit crumble
Fruit crumble
Green olive salmon in a citrus and basil dressing
Green olive salmon in a citrus and basil dressing
Healthier Biscuits
Healthier Biscuits
Homemade Ragu recipe
Homemade Ragu recipe
Italian Chicken
Italian Chicken
Kiwi, raspberry and mint fruit salad
Kiwi, raspberry and mint fruit salad
Lentil loaf
Lentil loaf
Lentil Salad with Mediterranean Vegetables and Goat's cheese
Lentil Salad with Mediterranean Vegetables and Goat's cheese
Mango Dessert
Mango Dessert
Mediterranean Lasagne
Mediterranean Lasagne
Mexican Beef and Sweet Potato Stew
Mexican Beef and Sweet Potato Stew
Moroccan Meatballs
Moroccan Meatballs
Pan fried pesto cod
Pan fried pesto cod
Pasta with tomato and mascarpone
Pasta with tomato and mascarpone
Pasta with Turkey and Broccoli
Pasta with Turkey and Broccoli
Pork casserole
Pork casserole
Pork stirfry
Pork stirfry
Pork, chickpea and sweet potato stew
Pork, chickpea and sweet potato stew
Potato, Leek and Chicken Dish
Potato, Leek and Chicken Dish
Quick and Easy Meatballs in Tomato Sauce
Quick and Easy Meatballs in Tomato Sauce
Quinoa Brownies
Quinoa Brownies
Really Healthy Granola
Really Healthy Granola
Rhubarb-Vanilla Compote
Rhubarb-Vanilla Compote
Rice, beans and salsa
Rice, beans and salsa
Salmon and roasted vegetable couscous
Salmon and roasted vegetable couscous
Salmon Teriyaki
Salmon Teriyaki
Sardines and Sundried Tomatoes
Sardines and Sundried Tomatoes
Spaghetti Bolognaise
Spaghetti Bolognaise
Spiced Chick Pea Broth
Spiced Chick Pea Broth
Spiced Lentil and Lemon Soup
Spiced Lentil and Lemon Soup
Spicy Avocado Wraps
Spicy Avocado Wraps
Spinach Almond Chicken Pesto
Spinach Almond Chicken Pesto
Super Green Soup
Super Green Soup
Sweet Potato pie with mince and lentils
Sweet Potato pie with mince and lentils
Thai beef and mixed pepper stir-fry
Thai beef and mixed pepper stir-fry
Three Bean Salad
Three Bean Salad
Tuna and pasta bake
Tuna and pasta bake
Tuna Pasta Salad
Tuna Pasta Salad
Vegetable curry
Vegetable curry
Vegetarian Ratatouille with Sunken Eggs
Vegetarian Ratatouille with Sunken Eggs
Veggie Coconut Curry
Veggie Coconut Curry
Veggie Lentil Bake
Veggie Lentil Bake
Viceless Riceless Pudding
Viceless Riceless Pudding
Safe Foods
Irish Kidney Diet
National Nutrition Alliance
CORU

All rights reserved. May be reproduced in its entirety provided source is acknowledged. This information is not meant to replace advice from your medical doctor or individual counselling with a dietitian. It is intended for educational and informational purposes only.

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