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Home
About Us
About INDI
Mission, Vision and Values
What Is a Dietitian?
How can a Dietitian help you?
How do I become a Dietitian?
Board of Management
INDI Team
News
News Centre
Media Centre
Food Facts
Get Cooking
Jobs
Current Jobs
Submit a job
Join
Join us
Benefits of Membership
My INDI
E Learning
All recipes
Asian Crusted Trout
Baked Apples
Baked banana with chocolate sauce
Baked chicken goujons
Baked cod in breadcrumbs with lemon and olive oil
Baked Sweet Potato and Feta
Banana Bread
Banana Muffins
Beef Cooked the Italian Way
Beef stew and mash
Beef Stroganoff
Bircher muesli
Broccoli, cherry tomato, feta and hazelnut salad with French dressing
Brown fried rice with chicken and vegetables
Butternut Squash Soup
Cajun chicken and avocado wraps
Cannellini Bean Stew with tomatoes
Caribbean pork chops with mango salad and rice
Carrot and Sweet Potato Mash
Casserole with Baked Eggs
Chicken and Avocado Salad
Chicken and vegetable stir fry
Chicken casserole with tomatoes
Chicken fillet burger and sweet potato wedges
Chicken Fricassee
Chicken Jalfrezi
Chicken, chive and red pepper frittata
Chickpea vegetable curry
Chilli
Courgette chocolate brownies
Creamy Bean Soup
Crispy baked cod in tomato sauce
Crunchy chicken and vegetables with new potatoes
Crusted Bean and Pesto Bake
Dahl
Fish Pie
Flattened chicken with tomatoes and olives
Flourless double chocolate chip muffins
Fresh Peach Frozen Yogurt
Fruit crumble
Green olive salmon in a citrus and basil dressing
Healthier Biscuits
Homemade Ragu recipe
Italian Chicken
Kiwi, raspberry and mint fruit salad
Lentil loaf
Lentil Salad with Mediterranean Vegetables and Goat's cheese
Mango Dessert
Mediterranean Lasagne
Mexican Beef and Sweet Potato Stew
Moroccan Meatballs
Pan fried pesto cod
Pasta with tomato and mascarpone
Pasta with Turkey and Broccoli
Pork casserole
Pork stirfry
Pork, chickpea and sweet potato stew
Potato, Leek and Chicken Dish
Quick and Easy Meatballs in Tomato Sauce
Quinoa Brownies
Really Healthy Granola
Rhubarb-Vanilla Compote
Rice, beans and salsa
Salmon and roasted vegetable couscous
Salmon Teriyaki
Sardines and Sundried Tomatoes
Spaghetti Bolognaise
Spiced Chick Pea Broth
Spiced Lentil and Lemon Soup
Spicy Avocado Wraps
Spinach Almond Chicken Pesto
Super Green Soup
Sweet Potato pie with mince and lentils
Thai beef and mixed pepper stir-fry
Three Bean Salad
Tuna and pasta bake
Tuna Pasta Salad
Vegetable curry
Vegetarian Ratatouille with Sunken Eggs
Veggie Coconut Curry
Veggie Lentil Bake
Viceless Riceless Pudding
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