So You Have Diabetes: What You Need to Know When it Comes to Reading Food Labels

Category: Diabetes

Having diabetes means you need to be aware of ALL carbohydrate sources, as it's the amount, rather than the type of carbohydrate that impacts on your blood sugar level more. Reading this booklet can help you to understand how to read food labels so that you can make the right food choices to stay healthy.


So you have diabetes: What you need to know when reading food labels