Tired of carrying those extra pounds?
Tired of carrying those extra pounds? Want to reach a healthy weight and stick to it?
The nutrition team at safefood and dietitians at the INDI have developed a website to help you set and achieve your healthy weight goals.
Latest INDI News

Physical Assessment of Adults in Clinical Practice – A Training…
Dietitian Managers – Register your interest The INDI Physical...

Eating and Drinking – a guide to support a person…
We are delighted to announce the launch of...

Malnutrition Awareness Week will take place from 10–14 November 2025.
Malnutrition Awareness Week will take place from 10–14 November 2025...