What to avoid
There are some substances that pass into breast milk that may affect your baby:
Advice for vegetarians and vegans
Vitamin D for your baby
Weight loss while breast feeding
For additional information check our other factsheet on breastfeeding information and resources
Updated by Laura Harrington MINDI January 2016.
Review date: January 2019
© 2016 Irish Nutrition and Dietetics Institute, INDI. All rights reserved. May be reproduced in its entirety provided the source is acknowledged. This information is not meant to replace advice from your medical doctor or individual counselling with a dietitian. It is intended for educational and informational purposes only.
Printer friendly PDF:Healthy eating while breastfeeding