What is Malnutrition?

Malnutrition occurs when the body doesn’t get enough of the right nutrients, in the right amounts. Anyone can become malnourished, but in Ireland it usually occurs in people who are unwell. 

Malnutrition is recognised as a big problem in Ireland, though most people are not aware of the signs and symptoms. If not detected early, malnutrition can delay your recovery and lead to long-term health effects.

Don’t wait to be asked about your nutrition. Keep an eye on how you’ve been eating and feeling. If you notice any of these signs, speak to your doctor, nurse or dietitian:

• Unintended weight loss
• Clothes feeling loser or fitting differently than before
• Struggling to finish meals
• Decreased interest in cooking or eating
• Having less energy than usual

Click below to view our downloadable PDF for more information on how to spot the signs of malnutrition.

Let's talk about malnutrition - Booklet

For more information:

View our free to access video 'Malnutrition & the Older Person' in which Registered Dietitians explain why malnutrition can develop with ageing and provide practical advice on managing the condition.    https://www.indi.ie/healthy-ageing/1813-malnutrition-and-the-older-person-educational-video.html