World Osteoporosis Day 2022

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On this WORLD OSTEOPOROSIS DAY 2022 check out some of our leaflets and factsheets on looking after your bone health.

Remember, a good calcium, protein and Vitamin D intake, along with regular weight bearing exercise can all help to look after your bones.

Find out more below:

Nutrition for Teenagers

Nutrition and You

Healthy eating for the Older Person