Category: | Lunch Dinner |
250g pasta shells
2 tablespoons of vegetable oil
1 small onion, chopped
1 garlic clove, crushed.
150g cherry tomatoes cut in half
2 red peppers cored, deseeded and cubed.
15g butter
50g breadcrumbs
400g tinned tuna drained and flaked
125g Mozzarella or Gruyere cheese grated.
Serves 2
Per Serving
Kcal: | 142 kcal |
Kjoule: | 592 Kjoule |
Fibers (g): | 1.5g |
Sodium (mg): | 0.3mg |
Carbs: | 13g |
Sugar (g): | 2.8g |
Fat: | 5g |
Saturated fat (g): | 1.7g |
Proteins: | 10.4g |