Category: | Lunch Dinner |
½ packet of red lentils4 small new potatoes, peeled and quartered (160g / 5½oz.)
1 large carrot, finely diced
2 celery sticks, finely diced
3 cloves garlic, crushed
2 tsp. ground coriander
½ tsp. turmeric
1 red pepper, finely diced
1 red onion, finely diced, and a wedge of another
2 tsp. cumin seeds
70g cheese, grated / cubed (cheddar/feta)
3 eggs
Instead of the cumin, turmeric and coriander, basil and sundried tomatoes can be used.
Serves 4
vegetarian
Per Serving
Kcal: | 149 kcal |
Kjoule: | 623 Kjoule |
Fibers (g): | 2.2g |
Sodium (mg): | 0.2mg |
Carbs: | 15.6g |
Sugar (g): | 3.2g |
Fat: | 4.7g |
Saturated fat (g): | 2g |
Proteins: | 9.9g |