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Butternut Squash Soup
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Category:
Lunch
Dinner
Ingredients
½ roast butternut squash
1 low-salt vegetable stock cube
1 tin low-fat coconut milk
1 tsp. chilli flakes
1 thumb-sized piece of ginger, grated
Butternut Squash Soup Directions
1. Blend the roasted butternut squash then add to a saucepan with enough stock and water to
taste.
2. Simmer, add coconut milk, chilli flakes and grated ginger and blend again.
3. This soup will develop a great flavour if you leave it overnight to mature.
Recipe notes
Serves 2
Nutrition facts
vegetarian
Per Serving
Kcal:
46 kcal
Kjoule:
187 Kjoule
Fibers (g):
1.3g
Sodium (mg):
0.02mg
Carbs:
3.4g
Sugar (g):
1.9g
Fat:
2.9g
Saturated fat (g):
2.3g
Proteins:
0.9g
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