Cut Down on Salt

Category: Heart Health
Heart Health
Category: Heart Health

In the Irish diet, we generally consume too much salt on a daily basis. This is not good news for our heart health. To find out more, have a look at this leaflet from the Irish Heart Foundation on helpful hints to reduce your salt intake.

Salt Leaflet from Irish Heart Foundation

Latest INDI News

Nominations Now Open!

We are delighted to announce that nominations are...

Healthy Eating on a Tight Budget

As part of last week's Dublin City Council...

Healthcare and The Law Course (Virtual) December 1st-3rd

These three half day workshops are for Health...